Protein Powder For Women

So many women are scared of taking protein these days because of the fact that they think it will cause them to bulk up.  Well guess what there is protein powder for women and for the most part it is the exact same as protein for men.  The human body needs protein no matter if you are a man or a woman. 

Protein Powder Whey

What should you look for in your protein powder?

Protein Powder Whey

You need to make sure that you are taking whey protein.  That is the most important factor to considers in choosing protein supplements.

When should I take protein powder?

The best time to take your protein is right when you get done working out.  When you exercise your body breaks down muscle and that muscle needs to be repaired.  Protein is what you body uses to rebuild the muscle.  The muscle is trying to rebuild itself right when you get done working out so you need to make sure that it has the building blocks necessary. 

All protein is not created equally.  The protein best used by your body to build muscle comes from meats.  Whey protein is the best for rebuilding muscle immediately after a workout while casein protein is another type of protein.  It is taken before bed because it's a slow release protein that will help rebuild muscle throughout the night.  I don't do the casein often because it doesn't tastes as good.  You can actually find whey protein that tastes great.  The key is to get chocolate and stay away from all of the other weird flavors.

Protein Powder For Women
Protein Powder Whey

Black Friday Solgar - Whey Protein Powder Natural Vanilla, 32 oz powder 2011 Deals

Nov 18, 2011 01:58:50

Black Friday Solgar - Whey Protein Powder Natural Vanilla, 32 oz powder Deals
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Solgar - Whey Protein Powder Natural Vanilla, 32 oz powder

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Black Friday Solgar - Whey Protein Powder Natural Vanilla, 32 oz powder Feature

  • Serving Size - 1 level scoop
  • Does Not Contain: Starch, lactose, artificial sweeteners, artificial flavors.


Black Friday Solgar - Whey Protein Powder Natural Vanilla, 32 oz powder Overview

Whey has the highest biological value (BV) of all natural proteins! Whey is the protein choice because of its: ? efficient utilization in the body due to its high BV ? natural source of branched chain amino acids ? potent source of lactalbumin ? unique source of immunoglobulins Solgar's Whey To Go? Protein Powder ? Complete essential amino acid profile ? Superior biological protein value ? Highly efficient ion-exchanged, micro-filtered and hydrolyzed whey concentrates ? Low heat, non-chemical whey extraction process ? With free-form L-Glutamine ? Free-form branched chain amino acids (BCAA's) ? Free of lactose, starch and artificial flavors. ? Low in fat ? Easy to mix ? Smooth, natural Vanilla flavor Solgar's Whey to Go Protein Powder is a highly efficient, scientifically advanced protein enhancement product. It is formulated with a blend of three, uniquely processed whey protein concentrates. Each process: ion-exchange, micro-filtration and hydrolyzation adds to Whey To Go Protein Powder's amino acid availability, absorption and protein utilization. Solgar's Whey to Go Protein Powder also includes two beneficial ingredients, free-form L-Glutamine and free-form Branched Chain Amino Acids (BCAA's). L-Glutamine plays a significant role in supporting muscle mass. BCAA's help promote protein synthesis which assists in decreasing the breakdown of muscle under stressful conditions. Both L-Glutamine and BCAA's are used by muscle tissue as a so



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Solgar - Whey Protein Powder Natural Vanilla, 32 oz powder

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