Exercise and proper nutrition is essential for a healthy body. Let's face it - there is no miracle cure, pill, diet or exercise machine that will give us a lean and toned body. The most successful athletes know that it is hard work to get into great shape. You can't drink one pill or get a spa treatment and come out trim and toned. You need physical activity, and a balanced meal containing the necessary nutrients your body needs, and as little fat and cholesterol as possible. But how can you possibly balance your meals in a day, when you need protein to build and tone your muscles, but not consume fat and cholesterol from meat?
Whey protein power is the answer. This powder is a rich source of protein, which contains the amino acids we need to rebuild our bodies. You may think that whey protein powder is only for those muscle men in the gyms, who compete professionally. Not necessarily. While athletes may take in 4 or 5 servings of whey protein powder, if you're looking to balance your meal, one shake per day may be enough. You can replace meat-eating when you take in protein whey powder.
Protein Powder Whey
A whey protein powder shake a day can give you enough protein for the day. That means you can get those amino acids you need, without having to eat animal meat, which contains the bad fat and calories, not to mention cholesterol.
Protein whey powder can help you tone and shape your body. Combined with regular exercise, protein helps you build up your muscles, and turn that flab into fat. The exercise tones up your body, while the amino acids in the protein repairs the muscle after your workout. Next, a protein whey powder shake can help you loss weight because you'll feel fuller, making you less prone to snacking. At the same time, you consume less fat and calories, because you don't need to eat meat, therefore further contributing to your weight loss. Plus, protein whey powder also boots your metabolism, allowing you to use up those calories more, and give you a leaner and toner body.
Using protein whey powder to supplement your nutritional needs can lead to a better life. There are many benefits to using it, and very little side effects. It is also a viable protein source for vegetarians, since it contains no animal meat. If you're looking to switch to a healthier lifestyle, add a protein whey powder shake to your daily diet.
Black Friday Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound 2011 Deals
Nov 11, 2011 13:11:30
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Black Friday Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Feature
- One 5.15-pound tub of chocolate-flavored whey protein
- Packed with whey protein isolates
- For maintaining and increasing lean muscle mass
- Instantized to mix easily with a spoon
- Each serving provides over 5 grams of BCAAs
Black Friday Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Overview
100% whey protein contains 23 grams of protein, only 2-3 grams of carbohydrates and 1.5 grams of fat. To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day. Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa, Artificial Flavor, Lecithin, Acesulfame Potassium. Aminogen is a registered trademark of Triarco Industries, Inc.Black Friday Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Specifications
 | GOLD STANDARD 100% WHEY, Double Rich Chocolate |
 Nutrition Information |
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Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.
ON is proud that NSF International, The Public Health and Safety Company, has certified the Good Manufacturing Practices (GMP) Registration of its in-house manufacturing operation. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.
About Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.
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Optimum Nutrition Gold Standard 100% Whey, Double Rich Chocolate, 5 pounds.
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