Are you the kind of guy that goes to the gym and does some serious weightlifting on an empty stomach? I sure hope not. I really don't understand why some people go through the whole day eating hardly anything and then try to do some serious weight training in the evening.
It's important to realize that your body needs plenty of fuel for you to perform your muscle building workouts. You need enough protein for your body to use when building your muscles bigger and stronger than before. But you also need lots of calories so you can have the energy to perform workouts. No fuel means no energy, and no energy means no muscle building workouts. Where will your muscle building efforts be if you don't even have the energy to lift heavy weights?
Protein Powder Whey
I hope you understand by now how important a solid weight gain diet is when trying to build muscle. But what about eating something immediately before or after your workouts? Is there anything in particular that would be helpful? As a matter of fact there is. If you are a big fan of protein powders, you've probably noticed that many shakes are made of whey protein. This is significant because whey protein is absorbed quickly by your body. That's why it's a great protein to use during workout periods when your body's ability to absorb protein is higher. At other times throughout the day you can use a blend of different proteins, but it's best to avoid blends during your workout times.
Special Price!!! Optimum Nutrition 100% Whey Gold Standard, Banana Cream, 2 Pound
Oct 22, 2011 09:40:28
Click for larger image and other views
Optimum Nutrition 100% Whey Gold Standard, Banana Cream, 2 Pound Feature
- Microfiltered Whey Protein Isolates
- Ultrafiltered Whey Protein Concentrate
- High protein percentage
- Contains lactase and aminogen digestive enzymes to further enhance absorption
Optimum Nutrition 100% Whey Gold Standard, Banana Cream, 2 Pound Overview
Whey Protein Isolates are 90% pure protein by weight. They are the purest most expensive form of whey protein that exists. That is why they are the first ingredients you read on the 100% Whey Gold Standard label. By using Whey Protein Isolates as our primary protein source, we are able to pack 24 grams of the purest, muscle-building protein per serving, and a lot less of fat, cholesterol, lactose, and other stuff that you can do without. There is no question this is the standard by which other whey proteins are measured.Optimum Nutrition 100% Whey Gold Standard, Banana Cream, 2 Pound Specifications
 | GOLD STANDARD 100% WHEY, Banana Cream |
 Nutrition Information |
| ||||||||||||||||||||||||
Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.
ON is proud that NSF International, The Public Health and Safety Company, has certified the Good Manufacturing Practices (GMP) Registration of its in-house manufacturing operation. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.
About Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.
What's in the Box
Optimum Nutrition Gold Standard 100% Whey, Banana Cream, 2 pounds.
SAVE NOW on the special offers below!
Available In Stock. |
| This Optimum Nutrition 100% Whey Gold Standard, Banana Cream, 2 Pound ships for FREE with Super Saver Shipping. |
Price : Click to Check Update Prices Please. |
