A not so well kept secret is that taking protein supplements in the correct portions while performing high intensity workouts can drastically increase your muscle mass. One of the best ways to do this is by mixing whey protein powder into a drink or shake and consuming immediately after a hard workout session. This allows the valuable protein and other nutrients to be available to your muscles when they need them the most.
Whey is particularly helpful as one of these protein supplements. Compared to the other protein derivatives used in powders, it has several advantages. The most important factor is that it is a more pure type of protein and is therefore present in a much higher percentage within the powder. This means that there are fewer unwanted additives and you can mix the supplement with other ingredients to make an excellent tasting protein shake.
Protein Powder Whey
Most body builders turn to whey powder as the protein supplement for these reasons. It is naturally just a bit healthier, especially if you shell out for the organic and sugar free varieties. It is available in a variety of flavors even if you purchase the sugar free variety. The flavor isn't great but at least you can mix the powder rather than being stuck with a premixed formula.
It is also hypothesized that whey reduces the risk for several chronic diseases. Tests are still ongoing to provide conclusive data, but preliminary information looks promising. It isn't that it magically cures problems, but it does complete a well rounded diet which should also help the fight against health problems.
Special Price!!! Dymatize Nutrition Elite Whey Protein Powder, Chocolate Mint, 5 Pound
Oct 30, 2011 01:56:03
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Dymatize Nutrition Elite Whey Protein Powder, Chocolate Mint, 5 Pound Feature
- One 80-ounce jar of chocolate flavored whey protein supplement
- 100% hydrolyzed whey protein isolate
- 25 grams of protein per serving; no fat or lactose; 1 gram of carbs
- Highest protein percentage in its class; mixes instantly
- Manufactured in one of Dymatize's state-of-the-art plants
Dymatize Nutrition Elite Whey Protein Powder, Chocolate Mint, 5 Pound Overview
Chocolate mint flavored Dymatize Nutrition Elite Whey Protein Isolate is a dietary Supplement containing 85 Servings. 100-percent instantized. Perfect for carb watchers. Instant mixability, with aminogen, and aspartame free. Naturally and artificially flavored. Elite Whey Protein is so delicious it takes like a Refreshingly Cool Chocolate Mint Shake. Elite is the perfect blend of Whey Protein Concentrates, Ion-Exchange Whey Protein Isolates, and Whey Peptides.Dymatize's exclusive Elite formula provides the perfect ration of essential and non-essential amino acids in their most easily assimilated form. Each serving of Elite Whey Protein is enzymatically predigested in the lab for improved absorption and bioavailability. In addition, our Whey Protein is processed to prevent protein cross linking. Each serving of Elite Whey Protein provides over 3. 5 grams of glutamine and glutamine precursors, and 5 grams of BCAA's. Dymatize's Elite Whey Protein contains very high levels of Anti-Catabolic Branched Chain Amino Acids. These Branched Chain Amino Acids are an excellent source of extra muscle fuel which may be depleted during intense training. These same Branch Chain Amino Acids are used to repair and help with the growth of cells. Branch Chain Amino Acids are utilized by muscle cells quickly after an intense work out and are an important part of an effective diet. Elite contains a proprietary digestive enzyme blend including Aminogen to help amplify absorption, and to make Elite even more agreeable to lactose intolerant individuals. No added sucrose, fat, fillers, maltodextrin, or aspartame. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.)
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