How To Get Rid of Intestinal Parasites Naturally

Infections with human intestinal parasites represent one of the most common health problems of our days, and they are usually accompanied by symptoms such as anemia, constipation, bloating, digestive disorders and skin rashes. Many people completely refuse to take the issue seriously, not wanting to believe they suffer from such an uncomfortable and embarrassing health condition. However, there is little to be ashamed of, since we are all exposed to the parasite organism by means of the air, the food and the drinks we come into contact with. Besides the use of powerful anti-parasite drugs that are usually prescribed for the matter, there are natural ways to prevent or deal with worm infections, particularly since we are talking about long-term interventions.

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There are specific herbs Mother Nature has in stock for us that create a completely unfriendly environment for intestinal parasites. Savory is one unique herb used for centuries as a spice, and cure for intestinal problems. Besides its anti-bacterial and carminative properties, it stimulates digestion and creates an unfriendly environment for intestinal worms. It is best used as tea or essential oil; the latter has a higher content of active substances and effects appear in a shorter period of time. Savory oil works best in combination with pumpkin seed oily extract, another great remedy that eliminates intestinal worms. You can have raw - not fried - pumpkin seeds, or use supplements based on pumpkin oil.

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Pumpkin seed oil can be used to get rid of intestinal parasites without any side effects at all; there is no restriction of administration for children or women. Though it should be taken for at least a fortnight, results are almost immediate. One or two hours after taking the pumpkin seed oil, take some castor oil or a laxative to increase bowel movement and start eliminating the parasites. The active substances have a paralyzing effect on the worms, they are not actually killed; therefore, it is good to follow the pumpkin seed oil with some powerful laxatives. You can mash 400 grams of pumpkin seeds and mix them with milk and honey until the composition reaches a puree consistency. Have it on empty stomach in the morning and follow it with castor oil a couple of hours later.

For more information on natural remedies and homeopathic cures, please subscribe to the silver bulletin e-news magazine HERE.

How To Get Rid of Intestinal Parasites Naturally

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Christmas Sales Dymatize Nutrition ISO 100, Whey Protein Powder, Chocolate, 5 Pound 201

Dec 31, 2011 06:17:13

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Christmas Sales Dymatize Nutrition ISO 100, Whey Protein Powder, Chocolate, 5 Pound Feature

One 80-ounce jar of chocolate flavored protein shake
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ISO-100, the ultimate ZERO CARB Whey protein...that actually tastes good! Buy ISO-100 Whey Dymatize ISO 100 derives its name from its protein source, 100% Whey Protein Isolate. Unless you are in the medical profession, you have probably never seen protein like this before. Most companies claim they use Whey Protein Isolate, but after one serving of Dymatize ISO 100 you can instantly see, taste and even feel the difference! Our Whey Protein Isolate has been processed to the zenith of perfection, 100% hydrolyzed and instantized and taken through no less than 5 quality controlled steps. Both lactose and fat have been removed from ISO 100, leaving you with nothing but the most easily digested, assimilated and most bio-available source of protein on the market. We know that maximum protein utilization is essential to aiding muscle recovery and maintaining a positive nitrogen balance, which is critical during periods of intense training. There is no higher standard of protein than ISO 100, so feel confident that you will be feeding your muscles to their fullest potential!

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How to Cut Weight For Wrestling!

Let's take a look at the typical year for a wrestler. During the off-season, the wrestler is in the gym lifting weights. The workouts are intense. The wrestler eats normally, sustaining muscle, and adding strength to their body. The wrestler might compete occasionally in a tournament or go to a wrestling camp. The wrestler is learning more moves, and skills, along with improved strength. All is good. Things look great for the upcoming season!

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Then the season arrives. The wrestler decides to cut 15-20 lbs. to move to a lower weight class, where they will be big, strong, and ready for any competition. The wrestler eats very little, runs a lot (even with plastic suits on), spits, uses saunas, etc. to make weight. The wrestler makes weight. The wrestler has a good season, making weight each week, and binging after each match.

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BUT THE WRESTLER COMES UP SHORT OF THEIR POTENTIAL!

The wrestler doesn't understand. He practices hard, really hard! He dropped two weight classes, and makes weight each week. He drills after practice, and works as hard or harder than anyone else in the mat room. He doesn't strength train during the season because he practices so much, and doesn't have the time or energy to work out. Besides, all that hard work in the weight room during the off-season has made him really strong!

Or did it?

If you are cutting weight for wrestling, and want to be the BEST your potential will allow, make sure you:

1. Keep Up Your Strength Training

During the off-season you want to work to gain as much strength as possible. I recommend training 3 times each week in the weight room, working the muscles that are used for wrestling. Be consistent and document your progress. Always strive to add a little more weight or repetitions. During the wrestling season, YOU HAVE TO STRENGTH TRAIN! You will not keep strength gained during the off-season if you neglect training during the season. If you are cutting weight, it is even more important to keep up your strength training. If you are cutting weight, practicing, and wrestling in dual meets and tournaments, your body is using its own muscle for food. You can prevent some of this by getting in a full body strength training workout every 4-5 days.

2. Eat More Frequently

Don't starve your body to make weight! If you starve your body, you are slowing your metabolism down. Metabolism is the rate at which your body burns calories. A calorie is a unit of energy. By starving, you will cause a rebound effect, and have even more trouble making weight next season. The answer lies in trying to lose fat, not muscle and water. You do this by eating more frequently. Four smaller meals each day will allow you to lose body fat while sparing muscle, give you energy to wrestle hard, and be strong the entire match.

3. Give Your Body The Correct Amount of Calories

To find out how many calories your body needs to keep up muscle while cutting weight, take your current body weight, and multiply times 13. This is the minimum number of calories you need to consume each day.

4. Eat a 40-30-30 Ratio

Now that you know how many calories you need to cut weight and still keep your muscle and strength that you've built up, you need to eat the proper ratio of protein, carbohydrates and fats. 40% of your calories should come from lean proteins (egg whites, turkey, lean beef, whey protein powder, skinless chicken). 30% of your daily calories should come from complex carbohydrates (multi grain bread, baked potato, sweet potato, brown rice, oatmeal), and 30% of your calories should come from unsaturated fats (olive oil, nuts). Usually you don't have to figure in the fats other than a tiny bit of oil on a salad, because the meats that you consume will have a small percentage of fat that will suffice for the day.

5. Don't Jog excessively If Your Goal Is To Make Weight

Nothing is more grueling than a tough high school or college wrestling practice. You shouldn't get in the habit of jogging for miles, and miles each week in order to lose weight. First of all, it will not give you the endurance for wrestling like good old-fashioned live wrestling in practice will. If you try to lose weight by jogging, you will start eating the muscle off of your body. Aerobic activity is NOT an efficient means of losing fat. A controlled meal plan is the answer.

6. Don't Dehydrate

In order to wrestle at your best, and have your body working efficiently, you need to have all of the body systems working optimally. Each of your body systems requires water. If you have to lose a couple of pounds to make weight after you have followed the above tips, then you will restrict your water intake. Restricting water intake is not the same as not drinking water at all though. You still need to give yourself 3-4 ounces of water every 3 hours on days that you are trying to make weight. Remember, this is to keep up your strength. You need to plan well in order to do this right. Don't weight until two days before, and get drastic in your weight loss system.

7. Stay Away From Sugar

Wrestlers who cut weight by eating very little and doing excessive jogging tend to get sugar cravings. Sugar has no place in your wresting meal plan. The only time my clients consume sugar is immediately following an intense strength training session. If you are within 3 or 4 lbs. of your weight class, you might want to consume 60 grams or so of high glycemic carbohydrates (sugar) on the form of grape juice or apple juice within 20 minutes of your strength training session. This replenishes the body's glycogen stores and helps with recuperation. In general, stay away from sugars. They have no long-term positive effects on your energy. They are much more likely to be converted and stored as fat.

How to Cut Weight For Wrestling!

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Christmas Sales Six Star Professional Strength Whey Protein, Triple Chocolate, 2-Pound 201

Dec 30, 2011 08:37:43

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Christmas Sales Six Star Professional Strength Whey Protein, Triple Chocolate, 2-Pound Feature

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Scientifically Superior to Regular Whey Protein In a six-week, double-blind study involving 36 test subjects divided into three groups with at least three years of weight-training experience, subjects combining the core ingredients in Professional Strength Whey Protein with a weight-training program gained more lean muscle than subjects using regular whey protein (8.8 vs. 5.1 lbs.) and jacked up their bench press more than subjects using regular whey protein (34 vs. 14 lbs.). These same subjects also gained 4 times the lean muscle than subjects using a placebo (8.8 vs. 2.0 lbs.).High-Quality, 100% Whey Protein100% of the whey protein component in Professional Strength Whey Protein is fast-absorbing, high-quality whey protein, one of the most bioavailable and easy to digest forms of protein in the world. Delivers BCAAs, Leucine, Glutamine and MoreProfessional Strength Whey Protein provides BCAAs (including L-leucine) and glutamine. And to make this formula even better, it contains an advanced musclebuilding compound to build muscle and strength! Regular whey protein is good, but the core ingredients in Professional Strength Whey Protein are shown to be superior to regular whey protein. Get it today!

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Six Star Professional Strength Whey Protein, Triple Chocolate, 2-Pound

Christmas Sales Six Star Professional Strength Whey Protein, Triple Chocolate, 2-Pound 201

Dec 29, 2011 11:02:13

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Christmas Sales Six Star Professional Strength Whey Protein, Triple Chocolate, 2-Pound Feature

High-Quality Whey Protein Formula
Core Ingredients Scientifically Superior to Regular Whey Protein
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Delivers BCAAs and Glutamine, Plus an Added Muscle

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5 Rich Sources of Protein

In my last article I discussed the multiple benefits of consuming protein. However, many people are often unaware of where they can source additional protein for their diets. Furthermore, vegetarians often struggle to get enough protein in their diets, because meat (a very rich source of protein) is off the menu. In this article I show you how you can increase your protein intake by discussing five different protein rich food groups.

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1) NUTS:- Nuts (such as almonds, cashews, ground nuts and peanuts) are all very rich in protein and available from the majority of food stores. Plus, they are suitable for both vegetarians and non-vegetarians.

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2) SOY PRODUCTS:- These include soy milk, soy yoghurt, tofu and even soy protein supplements. Soy products (particularly tofu) are increasingly becoming available in the major food stores and can also be purchased online. Although most soy products are aimed at vegetarians, they are suitable for non-vegetarians also.

3) DAIRY PRODUCTS:- Dairy products include eggs, milk, cheese and yoghurt. They are one of the best sources of protein available with eggs and milk having a very high biological value (a value that measures how well the body can absorb the protein). Plus, dairy products are a fantastic option for vegetarians and non-vegetarians alike. Furthermore, they are available in a wide variety of locations including your local store.

4) LEAN FISH AND MEATS:- Lean fish (such as cod, salmon and tuna) and meat (such as beef, chicken and lamb) are very rich in protein. Although they are not suitable for vegetarians, non-vegetarians should definitely consider adding more meat to their diet if they feel they are not consuming enough protein. Leans fish and meats can be purchased from most grocery stores and specialist butcher shops.

5) PROTEIN SUPPLEMENTS:- Protein supplements come in many forms including bars, drinks, powders and shakes. There are also many types of protein supplement including; whey, miscellar casein, egg and soy, with whey being the most popular. Although, protein supplements are not as readily available as the foods listed above, they are highly convenient. Protein supplements can be purchased from specialist health shops and from multiple online stores.

A lot of people struggle to meet the recommended daily allowance (RDA) for protein. However, with a little thought, adding protein to your diet is not that difficult and you will discover that there are a lot of rich sources out there. I hope this article helps you supplement your diet with the necessary amounts of protein.

5 Rich Sources of Protein

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Christmas Sales CytoSport Muscle Milk, Chocolate, 2.47 Pound 201

Dec 28, 2011 13:28:13

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Christmas Sales CytoSport Muscle Milk, Chocolate, 2.47 Pound Feature

Precision protein blend featuring rapidly releasing whey and slower digesting micellar caseins
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Milk and Egg Protein Shake

Both milk and eggs contain rich sources of protein. If you want to make your own protein shakes, you can do so at home with these ingredients. Here is how.

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Your blender.

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Don't be stingy when it comes to buying a blender. A good blender can last you for several years. Usually, for lower motors, the blade or the motor gets damaged easily. The blade gets damaged when you try to use the blender to cut hard rock items - like ice. The motor gets overheated when you use the blender for prolonged periods of time. This usually happens to less powerful motors because you need more time to blend. So buy a good blender for making your protein shakes.

Preparing ingredients.

Here is a recipe that you can use.

1 glass of low fat milk.
2 whole eggs.
1 frozen banana.
5 ice cubes.
1 teaspoon of Milo powder.
1 teaspoon of coffee powder.

Let's do a quick calculation of how much protein you will get from such a recipe. 1 glass of milk gives about 10g of protein (depending on the brand). 2 eggs will give you roughly 10g of protein. So that makes 20 grams of protein altogether. If this is not enough, you can consider adding one to two scoops of protein powder. But usually, this is enough for the average adult. The Milo and coffee powder are added for taste only. Don't add too much. Just a teaspoon for each will do.

The above recipe will give you a nutritious protein drink that tastes like Mocha.

Milk and Egg Protein Shake

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Sundesa BB28-SC08 28-Ounce BlenderBottle with BlenderBall, Black

Christmas Sales Sundesa BB28-SC08 28-Ounce BlenderBottle with BlenderBall, Black 201

Dec 26, 2011 18:21:57

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Christmas Sales Sundesa BB28-SC08 28-Ounce BlenderBottle with BlenderBall, Black Feature

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As effective as it is unique, the patented BlenderBottle will effortlessly mix lump-free protein drinks, nutritional supplements, and meal replacement drinks. It is also great for mixing eggs (omelets, scrambled, French Toast), pancake batter, gravies, homemade dressings and marinades, pudding, yogurt smoothies, and much more. It also works great simply as a water bottle. The keys to this unique product is what's inside. It's called a BlenderBall. The BlenderBall is made from 316-grade (surgical grade) stainless steel and electropolished to remove impurities and give it a high-luster shine. The product is stylish, easy to use, easy to clean, and simply the best portable mixer on the market.

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Pure Protein 100 % Whey Protein, Frosty Chocolate, 2 Pounds

Christmas Sales Pure Protein 100 % Whey Protein, Frosty Chocolate, 2 Pounds 201

Dec 25, 2011 20:35:25

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Christmas Sales Pure Protein 100 % Whey Protein, Frosty Chocolate, 2 Pounds Feature

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Whey is a fast-acting protein powder that provides all of the essential amino acids needed to help support lean muscle, energy, vitality and strength.

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